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The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams) by Lori Lite

One of a wonderful set of books written to be shared by parents with their children to help the children to feel good about themselves. To encourage self esteem and help with relaxation.

The Goodnight Caterpillar

By following the directions of a caterpillar the child can learn to relax every part of their body to aid a peaceful nights sleep and feelings of calm.

A lovely book with bright and cheerful illustrations.

Check out the other books in the set:

The Affirmation Web
The Boy and a Bear
A Boy and a Turtle

Sarah-Jayne Bass (formerly Caroline Hensby) - adders.org

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