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May 2nd 2006

Sponsored not smoking a thon

Plotting Charlenes progress

Well Here Goes

Wednesday 17th May 2006 - Update Heard from Charlene today and the 14 days of No Smoking Are Up!! Think bless her it has been a monumental effort against all the odds - she has managed to NOT SMOKE for 11 of the 14 DAYS which in my book is fantastic Wednesday 3rd May - No smoking all day - well done Charlene

Thursday 4th May - Sorry had to have a smoke not a good day! - no problem Charlene good luck for tomorrow!

Friday 5th May - Anyway good and bad news, fri had ciggie, late at nite too so could have kicked myself - aww hun never mind u did fantastic to go all the day till then!

Saturday 6th May - The good news no ciggie today - Well done girl

Sunday 7th May - The good news no ciggie today - Well done girl the whole weekend that is fantastic sometimes weekends can be the worst times

Tuesday 9th May - "Doing well at the moment, had a stressy day yesterday and put patch on late and then the day got better!! Today feel much better and havnt even got patch on, just keeping busy so dont even think about it!! I dont want to go back to 30 a day so feeling much more positive about it all."

Monday 15th May - "All going well last week until Saturday and had fag, dont know why.Yesterday was ok though."

Wednesday 17th May - "Well its over and by my calculations I did 11 days!!! Not quite the 14 but not far off. Not sure if I can keep this up at the moment with all that is happening here but defo gonna try."

Well done Charlene thanks for the fantastic effort

To send Charlene words of encouragement - just fill in the form below:

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