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Wild Oat Seed - Avena sativa
The following is excerpted from the Health Search newspaper published by Wilson Publications, Owensboro, KY 42303
Used in folk medicine for over two thousand years, modern science in the form of a German Kommission E monograph validates its usage as a sedative in nervous disorders including acute and chronic anxiety, stress and excitatory states. Wild oat seed is an excellent for strengthening the entire nervous system. Oats are used in treating nervous debility, exhaustion especially when associated with depression, and all types of disorders resulting from the body's inability to deal with stress. Wild oat seed is also reputed to help break habits such as drug and alcohol addiction.

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